Living in America can be quite stressful, especially being the type-A
personality that I am. I feel being driven is a very good thing, it
allows one to accomplish a lot. And yet, there are always chances to
get burned out and over-exhausted. So what is it that makes the
difference? Tsoknyi Rinpoche
has given some amazing teachings that address these issues. The core
of it (from my perspective) is that what makes ambition pathological is
when it is driven by ego, and by a constant need for recognition. One can
also be ambitious by ones motivation to help beings, but not be so
dependent on whether one is recognized or not. When functioning from
that perspective, you are much more closely connected to yourself, and
there is a lot more peace. Frustration cannot get a handle on you
because there is this deep courage. The courage to keep working for
the benefit of beings, in whatever way one happens to do it, no matter
what happens. Whenever you feel this sense of rushing, this impatience
that is the sign of ego, come, you can remind yourself that it is not
about 'me', and take a few deep, slow breaths, and a sense of quiet
will arise. It is quite remarkable, really.
Of course this will be quite a learning process, but even just to
recognize that there is a way out of our learned competitiveness and
judgmentalness, while still retaining our drive and dedication is
quite an insight. It is a tool on the way to becoming more of a
modern-day bodhisattva, as Dzigar Kongtrul Rinpoche likes to call it.
I am a computational cognitive neuroscientist, who also happens to be a Tibetan Buddhist practitioner and an amateur ballet dancer. In this blog I muse about topics at the intersection of these things. #ballet #neuroscience #mindfulness
Tuesday, May 26, 2009
Wednesday, May 20, 2009
the circle is round
Yesterday I went to see Nacho Duato's Compagnie Nacional de Danca (CND). The ballets were very beautiful and so sensual! The dancers were completely embodying the music. What was even more interesting was that about 2 years ago, I went to a ballet workshop by CND, and this is where I broke my ankle. So I never got to see the performance, but now two years ago, the circle is round. When I went to the bathroom during the first intermission, coincidentally (?) I ran into the person who gave that workshop two years ago, and he recognized me and asked me how I was doing. I told him I was back to dancing, and even back on pointe, but that it had taken a long time. He said that he thought of me as they were in Philadelphia a few days ago. I am so happy we met and now it is as if this issue has finally found its peace. What an experience!
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